Online therapy typically starts with selecting a therapist , booking a slot as per your convenience. Sessions are conducted via video call or audio call .Sessions are conducted in a private, secure space to maintain confidentiality. Platform used is typically encrypted and compliant with privacy regulations.

Online therapy is equally effective as in person therapy. The duration and method of the therapeutic sessions remains the same. Online therapy only makes it more accessible for clients to avail therapy from the comfort of their home according to their convenience.

All therapists on our platform are Rehabilitation Council of India (RCI ) Licensed clinical psychologists. They have attained a degree of Psy.D., M.PHIL or PDCP after their post graduate degree in psychology and have been given training to treat all mental health conditions during their respective RCI Degrees.

Sessions are conducted in a private, secure space to maintain confidentiality.Platform used is typically encrypted and compliant with privacy regulations.

Therapy sessions are conducted weekly in in the initial and middle phase ( once a week) , once the client and therapist start feeling an improvement in the symptoms after therapy process has reached its middle phase, the frequency is shifted to one session in 10 days.

The therapist selected by a client will not change till therapy gets terminated until and unless the therapist has to leave the platform due to some unforseenable reasons. Even under such circumstances, the therapist will transfer the entire case history , work done in therapy , work to be done in the subsequent sessions with the next therapist taking over only with the client’s consent so that there is no discomfort caused to the client.

Therapy is a tailor made process according to the individual client's need , presenting complaints so it differs for each individual. There is no specific timeline of therapy process. The therapist begins to terminate therapy process when both therapist and client begin to see a significant improvement with an adequate relapse prevention plan shared with client.

STEP 1 : REGISTER , ENTER YOUR DETAILS
STEP 2 : VIEW ALL THERAPISTS , THEIR PROFILES AND VIDEOS STEP 3 : CHOSE YOUR THERAPIST
STEP 4 : SCHEDULE A TIME SLOT FOR YOUR THERAPY SESSION
STEP 5 : TRANSFER THE CONSULTATION FEES
STEP 6 : ATTEND THE SESSION